Following on the success of last year's strength and conditioning classes in Mervue Gym, James O Donnell is starting some more classes for the New Year. Details are as follows: Spinning classes beg. Mon 7th and Wed. 9th Jan at Aras na MacLeinn, NUIG at 7.30 for beginners and 8.45 for Improvers/Advanced. Weight training will commence on Thurs. 10th downstairs in Mervue Gym from 6.10 to 6.50. These will run for 10 weeks ending March 13th and the cost is 100 euro.(16 max in classes so early booking is advisable.)Further details from James at 087-6688677 or email personaltraining.james@gmail.com