Circuits Monday 6.15pm St Endas (run at 5.30 leaving the school car park).
Some people struggled to find the PE hall at the school last week so I have attached a map. I will meet you at the side entrance to the school. Come in through the main gate then take the first right and follow the road round to the back of the school. We had a decent start last week doing a mixture of core and strength work, and exercises designed to improve speed and agility. 4 euro with all funds going to towards the completion of a 200m cinder track on the school grounds. Hope to see you there. Matt
|school circuits.jpg||123.02 KB|